Classes, Events & Workshops
Weekly classes, seasonal workshops, Ayurvedic talks, and community experiences designed to support body awareness, self-care, and holistic wellbeing.
Weekly Myofascial Release Class
A guided self-massage and mobility class using therapy balls to release tension, support fascia health, improve body awareness, and create more ease in movement.
Time
Thursdays · Time TBA
Location
Mountain View Studio, Woodstock
Pricing
Pricing & registration details coming soon